First day of the app workout. 40 different moves for 30 seconds each. Abs, arms,shoulders, legs, butt, and back. The fact that it's constant motion is the worst part. The workouts aren't that bad and 30 seconds is a good amount of time. Doing this routine for two weeks is going to be just enough time.
We just got back from the store where we bought more salads. So the diet portion should be better. Less than two weeks till my first month is over. I would like the scale to be going in the right direction.
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