Monday, July 14, 2014

Day 14

It's been two full weeks. I've not been as motivated as I'd hoped. This second week was a lot better though. As long as I keep up the way I'm going I should do great.

Still doing the legs and cardio. Went for a 2.5 mile walk tonight. My legs were to wobbly to run after doing squats and lunges. Better to walk it out instead of skipping the run. I now know I need to do legs after the run.

Next week I start arms and abs along with legs and cardio. Hopefully my legs won't be so wobbly when I crank up the heat.

Must stay on track this week. Going out if town this weekend... And god knows I usually gain weight in vacation.

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