Today was the last day with personal training. And I'm so glad to be done with him. The workouts were ok. I definitely feel it the next day. But when ask was said and done, i said goodbye and thanked him... he says nothing. You're welcome. Maybe. But no good luck. No keep it up. No you can do this. Nothing. Not even a question about how i feel. Our even if I'm able to do this on my own. Aaaaahhhhh. So glad that's over!
Tomorrow i start the 21day fix. It's only 30 mins a day, but it's everyday! That's a huge commitment! There may be some days i double up on workouts, but we'll see.
I'm confident in the meal plan. It's not much different than what I've been doing. This just insures I'm portioning correctly.
9 days in i start the shake as a substitute. And the best part of this program is it helps teach you how to count if you're eating out at a restaurant. Or how to count if you're drinking alcohol. It'll be easier to just not drink!
Hubby is doing it with me so we'll see how that goes. It'll help motivate me but i don't know how to motivate him.