So the number on the scale went up a little. The loss of a great trainer was hard. I hustle when I'm on my own, but it hasn't been enough to push the scale. The new trainer works a lot more weights than the last and its almost as if I'm gaining too much muscle. My workouts on my own have just been elliptical. This past week I stepped it up with more cardio circuit training and am finally seeing the scale move in the right direction. My goal is to be 190 by August 7th...which is the last day with the trainer.
Its the husband's turn to focus on weight loss. But in order to get ahead financially we can't do any more personal training. We just bought a 21 day workout program that also comes with portion control containers. This should help him a lot. Since living on the go is hard to eat right, I think this program is going to help a lot. I don't know what kind of workouts they are yet, but I know what works for me and I can help him push through when he hits a wall (especially since I'm also most over my wall).
This program comes with a lifeline if we are struggling! I think its going to be a great push for him to get to his weight goal.
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