Challenge

I have been challenged by the trainer... he's for a week and i gotta work out on my own :(  he said if i don't lose a pound then my planks are pushed up to a full minute.

So what have i been doing?  Practicing my planks!  I finally got a full 30seconds even after working out my legs.

Eating right is the easy part. Ok.  No its not,  but just to lose ONE pound it is easy to do with just eating right. And the weekends are the hardest time to eat right.
At work,  i can only eat what i bring. And is easy to bring good stuff. It also helps when the bank account is running low.

This morning scale said I'm down... but i still have 4days before the actual weigh in.