I started back up...i'm tired of having excess weight & my clothes not fitting right.
After work I did my cardio circuit for 10 minutes. I am so out of shape, I couldn't continue with the second part of my workout. Traffic was so bad today,I decided to park my car and walk the block. It felt good!
Lil D gave me a trail mix bar to hold me over through my workout. I forgot my salad, but I was good and had a salad when I got home. Still a little hungry, but I'll just drink water.
So day one successful.
Weighed in at 176.8 this morning!
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