Tonight, I did the stairs! Not just once up and once down... up one, down. Up two, down. Up three, down...etc. There are 16 stairs in all.
On the way home from a walk with the hubby and dog, I walked back doing lunges and high knees and walking backwards on my toes! Once back to the house, I decided to bump it up a bit, and did the stairs!
All hot & sweaty is what I was going for! I love the high I get from working out. Just wish I had better get up and go.
No comments:
Post a Comment