Super sore today after doing legs last night. I feel like I shouldn't take a rest day to keep the pain away. But realistically I know my body needs the rest days.
My goal is to lose 5lbs a month... But I can't stay off the scale. It motivates me when I see the numbers go down, but frustrate me when the numbers don't budge.
I know it's all about how my clothes fit not the numbers. With cross training I'm going to be building muscle. My plan is to knock out the 5ks and half marathon before I really start cross training. And by cross training I mean Jillian Michaels' body workout. It looks tough but I'm gonna do it. I'm tired of not fitting in any clothes.
No comments:
Post a Comment