Day 31

I've been good work my calories!  Not with walking, but i gotta start somewhere...

Day 27

Well, not working out has proved to be stupid. I'm maintaining if not gaining.  I have the portion control down,  now i just need to say no to pizza and other high fatty foods.  Getting tired of soup and salads.

I only have a couple days left till the next weigh in... and it's not looking good.

Instead of rewards for losing weight, i think i need to pull money into the piggy bank for the weight i have NOT  lost.
Example: i should have lost 5lbs by Feb 1st... so if i don't, i deposit $5 into the bank.  After a few months i may feel the squeeze.  And if nothing by July, i get Jenny Craig

Day 7

I did my fasting blood work this morning.  Hope all is better.

Update: i know I'm only supposed to weigh in on Mondays,  but I've lost 3lbs!!! Keeping up the diet and next month stay the workout.

Happy new year

Since the new year started I've decided i need to lose weight. I've been eating better. Gonna see how the first month goes.  Didn't walk with Mario yesterday. Was kinda a rough first day back. So much that i couldn't get up this morning. Slept 12hrs. Ready to fall back asleep too.  made sure not to eat too much though.

Tomorrow is Wednesday and a new day. Maybe I'll walk with elva. I don't like to, but it's a walk and that's what i need. And soon mario will catch the fever. That's what i need to focus on... getting mario interested.

As i "train" mario, I'll be training myself :-)